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Meg

Updated 1y ago

Alternative Treatments for Hoshimotos: Seeking Advice

What are some alternative treatments you have used besides medication to treat and help with weight and energy as it relates to hoshimotos?

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HeartOfGlass

3y

Watching diet using the “healthy plate” model, exercise, and getting plenty of sleep.
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Angie

3y

Not exactly alternative treatment but I do try to eat healthy, exercise regularly and take my supplements: Vitamin B, zinc, iodine, selenium and Vitamin D
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Mila

3y

I try to eat less sugar and gluten. Also I take selenium supplement in addition to the Levothyroxine I take.
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Sunflower1

3y

Hi Meg, for me changing my diet was really helpful. I’m now on sugar and gluten-free diet and taking vitamin B12. I feel less tired and more energetic although I know that adding exercises would make it even better
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Lora

3y

I stopped consuming Dairy products and it made a big difference for me! It improved my GI problems but also I feel I have more energy now. I also try to eat less sugar and gluten but it is way much harder for me🙃

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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