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im_literally_a_duck

Updated 2y ago

Coping with Bad Days: Tips for Dealing with PTSD

you know how with ptsd some months, days, weeks are harder than others. how do you deal with the bad days?

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crash_2021

2y

I always try to tell myself today is not the day mabe tomorrow I get up and try my best to do my best it's hard sometimes but you have to make the difference it hurts every day but the more you push through the easier it becomes to express everything sometimes just talking about it helps or just alittle self motivational talk like you can do this and take the next step
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Graywolf763

1mo

❤️🤗👍

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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