Oh my goodness. Every day for me. I thought I was gonna have to leave work early last night. My hips and lower back were just killing me

All the time for me. It's also my sholders and whole back

Yessss my back, hip, shoulders, neck! My wrists are a new development too😚 hot baths are my go too cause I’m always so dang cold and it really helps my muscles to finally relax most times. Sadly makes my pots worse but, you gotta do what you gotta do. An abdominal brace has been great too. I have one that is a like a wide adjustable Velcro belt and it is multi purpose!! Use it to keep ribs in place and lower it around my hips for sciatic and hip pain.

Yes!! My SI joints are a nightmare!