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Tebs's Post

Tebs

Updated 10mo ago

Daily Diet Habits: What Foods Do You Eat or Avoid?

What foods do you eat daily or avoid?

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AI-generated answer based on the text from previous posts and comments

Some people eat rice, potatoes, plain rotisserie chicken, salmon, mashed potatoes, grilled chicken, fish, bread, sweet potatoes, bananas, and cooked vegetables daily. Others avoid dairy, peppers, onio...See More

Tebs

👍 What do most people substitute instead of dairy? Do some still have cheese and yoghurt?

Duchess11

Almond milk. Goats cheese, Buffalo cheese. Yogurt is fermented, so u can have a little bit everyday. The Greek healthy ones

Duchess11

I follow Dr Stephen Gundry. No inflammatory food. Amazing 🙌

Tebs

👍thank you

RayMSGO

A must read: overcoming multiple sclerosis by George Jelinek. Dairy must be avoided 100%. There is a protein in dairy that is also in your myelin sheath so when you in-jest dairy, it causes inflammation & triggers your immune system to attack both.

Tebs

10mo

👍

MadGreens03

I can only stomach the same two meals every day without getting incredibly sick (keep in mind, these still make me feel eh, but not as bad as everything else.) Pancakes (no syrup) and White Rice + Broccoli + Carrots + Cabbage That is it. No proteins. No sauces.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Daily Diet Habits: What Foods Do You Eat or Avoid?

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