basically I've recently been diagnosed with endometriosis and PCOM (cysts on the ovaries). After years of suffering with really bad periods and them being so painful, pain during and after sex etc. and would just like some advice and stories of women who have the same thing and how they cope and what they find helps them with this. I'm currently on tramadol and ibuprofen for pain relief and constantly using hot water bottles which doesn't seem to help.