Honestly I’m in recovery right now and I’m having a lot of troubleand will set the timer for up to forget it’s very hard for me to want to eat so whatever anything I’ve been a lot of low-calorie food a lot of times during the day and even though it isn’t a lot I’m like starting to eat again. Sorry bad grammar I’m useing text to speech

Most of my issues relate to sensory problems and also I just hate eating meat. I want to go vegetarian so bad, but I despise the texture of tofu!

All the time. Focus on a food for a while you like thats easy to make. I had nachos for a while, buttered noodles after that. Make sure you can rotate it out

Because of my meds, I’m not really hungry during the day so I sometimes forget to eat until my stomach hurts. But it makes it a lot easier for me to eat a meal if I routinely make meals that last for 3 or 4 servings, then I have dinner and lunch the next day and lunch or dinner for 2 days. A couple things that I make a lot are spaghetti and noodles and chicken. I also like to have frozen meals that I can make if I don’t know what else to eat. I like to make a frozen lasagna and keep it in the fridge for a few days, and I like rice bowls from the brand Scott & Jon’s at Target. My favorite one is shrimp risotto. I also keep Mac n cheese and ramen noodles in my pantry all the time. So I guess my tip is to have comfort foods/meals all the time so that you don’t really have to push yourself to eat something new, especially if you aren’t hungry or don’t want to eat at the time.