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KratomEater

Updated 1y ago

Dealing with Executive Dysfunction

How do I get around my Executive Dysfunction?

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AI-generated answer based on the text from previous posts and comments

One way to get around executive dysfunction is to go into "ghost mode" where you push yourself to do something until you get the motor going. Another suggestion is to play a video to distract or motiv...See More

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dolphinblues

1y

Will you give an example of what areas you are struggling with? I struggle with staying on task, starting something that is hard, or I don't want to do, misplacing things, organization, planning, remembering things needed (ie: on the way to the store I think "I need milk" but forget to get it while I'm there, or I put things that need to go upstairs next to the stairs but forget to take them with me when I go upstairs later), and trouble putting whats in my head into words. (It took me almost 15 minutes to write this because of that. LOL) I use some DBT and meditation methods to help.
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KratomEater

1y

gosh I don’t know got I missed this! All of those things you mentioned sound like me.😅
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KratomEater

1y

also I just started the Wim Hof method.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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