Join a Community That Understands You

Get answers from those who share your health journey

All Posts

Emmyyy's Post

Emmyyy

Updated 2y ago

Tips for Finding a Good Therapist for Trauma

I've been trying to find a good therapist but they never work..does anyone have tips to find a good therapist, for trauma?

Can you help? Connect today

Exhausted_Aerialist

When researching therapist bios, see if they specify if they do trauma therapy or if they use CBT. CBT has worked well for me

Zoey_Val

^^ I agree with this comment a lot of therapist post their specialties online, I am in my 20s and I found that younger therapists were able to help me a lot more especially since there are newer techniques, can relate better to me etc. There are therapists out there that specialize in treating trauma and I hope you find a good one! I know it can be difficult.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Free unlimited access

to all community content

Find others who are

medically similar to you

Pose questions and join

meaningful discussions

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities Support

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines Moderation Process

Sign In

Join a Community That Understands You

Get answers from those who share your health journey

Tips for Finding a Good Therapist for Trauma