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Tomster

Updated 1y ago

Finding Joy in the Little Moments

you know that feeling when for just a few minutes nothing hurts, you don't feel depressed or anxious about anything and your just happy for a few minutes? I really like that feeling and wish it happened more often.

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FicklePanther

2y

Same here. I'm mostly anxious all the time. ECT helped my depression. I would love some time to feel ok and relaxed.
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VdAra

2y

Same. I know those moments lasted longer when I was younger, but now that's all I seem to do is wait for those moments...
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Tomster

2y

same, never had this much pain when I was younger
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ina

2y

you can't be regretting anything if you aren't in the past and you can't be dreading anything if you're not in the future. i like to stay in the present and notice all the nice things around me
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SarTee

2y

Those moments are the best. Then I realize I'm not anxious and wonder why, then there goes that 🤦‍♀️
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Dad.of.Many

2y

It's been a long while since that happened to me. So much craziness and situational stuff going on around me these days. But when that moment comes, whether it be a minute, an hour, or a day, I cherish every second!
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Biosynthesis

2y

I had a brief moment today during my Spravato treatment

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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