I did. I was in a really bad place and it felt like it got worse before it got better. I wish I had used a program with an IOP involved. Or was doing one then too. BUT I am not taking any antidepressants and it’s been a year since my series and honestly, I feel better than I ever have before and I lost 2 spouses in the last 4 years and even that isn’t crippling anymore. Overall, I do recommend. Highly. There are a few at-home versions now that I’d like to do as a maintenance program, but I am currently doing very well.

I have it was the best thing I've ever done. My depression anxiety and OCD were almost gone completely.

I didn't like it. Made me feel weird and didn't help the depression...