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Brittanymholman

Updated 5mo ago

Tips for Lowering Your A1C Levels

how do you get your a1c to go down?

Can you help? Connect today

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Simba22744

2y

Go whole food plant based no oil. It worked for me. Lost ten pounds and my blood sugar have been below 110 ever since.
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Brittanymholman

2y

how can I do whole food with no oil?
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vmartinez6

2y

I do a lower carb diet. Not necessarily keto but less processed foods, more protein. I have seen a change in my a1c by mostly sticking to under 50 carbs each day
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Brittanymholman

2y

do you 💬 I could try that?
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swowak

2y

We are working on metformin for me and checking my blood sugar every morning unless I don't have test strips and then I walk and dite and just watch what I eat
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Target

2y

Sometimes staying close on meds and diet. 😂 Sadly it has become the season of sugar
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H_J

2y

A constant glucose monitor
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Rachelle16

1y

You have to change your mind, and understand your condition to the fullest first.
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Chris19879

1y

Exercise and food choices. Otherwise, medication. Try to avoid carbs and sugars when possible. Be aware that eliminating sugars completely can lead to trouble, as well.
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sally76

5mo

👍
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Cocoa2020

5mo

Apple cider vinegar...boiled cinnamon sticks liquid...alot of water...

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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