😥me too I've had a migraine as long as 4 days so I know how that feels making sure mess you up

Yep migraine hangover is a thing. Take care.

That’s called a postdrome and technically, it is a part of the migraine cycle. I call it a migraine hangover. If I’m not gentle with myself during this time, I get another migraine. I suggest planning a day of rest after a migraine. They are hard on the mind and body and you deserve a chance to recharge.

I swear when my migraine goes away I am starving and thirsty. The meds I take will knock me out to the point that when I wake I feel like a zombie. I am always worn out after a migraine episode