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cramo

Updated 7mo ago

Struggling with Night Terrors and Lucid Dreams

how does everyone cope with night terrors and lucid dreams, sometimes it takes me a good couple of hours to differ between the dream world and reality every morning?

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AI-generated answer based on the text from previous posts and comments

Some people cope with night terrors and lucid dreams by journaling about their experiences, feeling all the feelings, and then doing something to relax and distract themselves until they get sleepy ag...See More

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SpaceCat56

7mo

Yes. My dreams right before I wake up are very vivid and often unpleasant. There are usually a lot of people in the dreams and when I wake up it takes me awhile lying there in bed to accept the reality that I live alone. If the dream is good this makes me sad. If it’s bad it can still make me sad because I need to tell someone about it.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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