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Red914's Post

Red914

Updated 1y ago

Struggling with Pain at Work

This week at work has totally kicked my butt. It's been stressful and busy, and my body is just about done. My pain levels are so high. I'm trying to relax my muscles and use all my pain management techniques to get through the work day. Please share your favorite technique so I can try them.

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RessieB

😥 definitely know how it feels. Try to set a calming atmosphere wherever you go

TrebleNurturer

I bought a plant to sit on my windowsill at work. It has helped me to feel calmer to be able to nurture a living thing that does not talk back 😆

55isMe

For me, playing a very mundane but entertaining game on my tablet helps. Ex: freecell, i can play 2 games in 5 minutes. 2248 lowers my pulse significantly, but takes a bit longer, so i use it during lunch.

Red914

Thanks for the tips. I ended up working half a day, pain brain was too much. So I'm home with a heating pad and true crime documentaries.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Struggling with Pain at Work