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FluffyKittenToeBeans's Post

FluffyKittenToeBeans

Updated 1y ago

Dealing with Post-Panic Attack Sickness

Does anyone else get extremely sick after a panic attack? If so, what do you do about it? I need advice.

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sol.th

What do you mean by extremely sick

FluffyKittenToeBeans

like, I get extremely bad migraines, my throat feels all tight and sore, I feel like throwing up and I have body aches.

Dad.of.Many

I can get cold sweats, "salty mouth" that sometimes leads to nausea, and total body exhaustion. I like to put a cold pack on the back of my neck and on my wrists. Cool damp rag on my face, stuff like that.

FluffyKittenToeBeans

thank you for sharing. I'll keep this in mind!

SBelleC

I kinda do this too. I get extremely weak and shaky. I feel like I can't even walk. I'll go outside or sit in front of the air conditioner with my partner nearly carrying me lol. It takes hours to actually go away though. But cooling off helps

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Dealing with Post-Panic Attack Sickness