Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

picklesandpopcorn

Updated 1y ago

Replenishing Spoons: Self-Care Tips

How do you replenish your spoons? what do you do to relax?

Can you help? Connect today

avatar

curlyhairedazalie

2y

I lay in my bed with no phone and breathe thru my belly. I clean my room REALLY slowly, at my pace, with podcasts. I take walks with headphones in and pretend I’m in a music video. I take myself out on dates
avatar

picklesandpopcorn

2y

do you have a favorite podcast right now?
avatar

Swimmingturtle4

2y

I listen to music or read a book, something that can help me to use my imagination and not get bored but also not spend any more spoons or energy
avatar

Sookie1980

2y

I do craft projects
avatar

PrincessRiah

2y

Do crafts while smoking 🍃 super relaxing 😌
avatar

picklesandpopcorn

1y

I like to do paint and sips too! I wish they had a puff and paint in my area!
avatar

Sunshineseeker90

1y

Can you explain what 'spoons' you are referring to?

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc