Join a Community That Understands You

Get answers from those who share your health journey

All Posts

AnotherSDhandler's Post

AnotherSDhandler

Updated 1y ago

Recommendations for Salt Tablets for POTS?

Anyone have any recommendations on salt tablets for POTS? :)

Can you help? Connect today

redpanda3

i ordered mine from online! they’re called safrel sodium chloride tablets and they’re a gram each

AliaRose

I get salt stick tablets. There are several different flavors and have several electrolytes

AudaCity

seconding saltstick they're excellent

AllieMae

I use the Nuun tablets they are very affordable. Usually also add a little extra salt because I like the taste. They have electrolytes and 2g sugar

MissLucy_101719

LMNT (offer a free sample, lots of salt), nuun (less electrolytes, good for days where you are not in a flare), Vitassium (discount offered for illness, chewable, fast, compact)

Asteroidrose

i buy mine from Amazon lol. 1g salt tabs

heatherjp

I use Vitassium salt sticks. I honestly haven't noticed a difference though.

Tav44

i’m not so sure about salt tablets but when i’m in a pickle and i need some salt i juts take a handful of the little salt packets at food stands where i work. they’re easy to carry around and i usually take them with some water

55isMe

My doctor says NO for me, but hes okay with me adding as much salt as i want to my food. My kidney also impacted by the last 3 years of POTS, low potassium, high bp, high heart rate, inappropriate tachy, breast cancer, fun

spookyspoonie

Liquidiv works best for me out of any pots supplement

Asteroidrose

same but i hate the taste

pippydogduo

Me personally I hate the salt tablets they taste so bad, so now I just eat salty foods and get salt sticks when I can afford them

ChronicIllnessBabe

I honestly make a salty lemonade (only the tiniest punch of sugar, the rest is salt 😂)

masuyukki

For a cheap alternative I use the sports electrolyte chews you can find them in Walmart at the sports section for like three bucks

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Free unlimited access

to all community content

Find others who are

medically similar to you

Pose questions and join

meaningful discussions

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

About Alike Wisdom Blog FAQ Editorial Team All Conditions All Posts All Communities Support

Your Privacy Stories Community Guidelines Terms of Use Privacy Policy Helplines Contact Us Group Chats Guidelines Moderation Process

Sign In

Join a Community That Understands You

Get answers from those who share your health journey

Recommendations for Salt Tablets for POTS?