What would be the reason to not take the medication. I know how much my medication helps me and I suffer when I miss a dose. Also medication is meant to be taken consistently so every time you miss a dose or take it late you are messing up the level in your blood and then your body struggles to regulate again. Also I used to have multiple reminders every day in my phone to remind me to take my meds until it became second nature.

My friend actually designed me a really cool pill case that has my favorite anime characters on it (Jojo’s bizzare adventure) and it helps me a lot-

I set alarms and reminders, I have apps that help me track it. I know that I won't take it tho unless I really want to. What helped me most was letting other people in my life know I wasn't taking them and then it was further enforced