When my anxiety gets really bad, sometimes it makes things feel almost surreal. It is difficult to explain but it is a terrible feeling.

The surreal happens to me. It's almost like I am watching from afar as I have a panic attack.

I once felt itchy and like an army of ants were crawling all over my skin. It was very uncomfortable. Even my bra straps irritated my skin.

I get a high temperature...literally like I have the worst flu. Healthcare professionals say that anxiety makes you sweat and flush, but they never told me I would suddenly run a temperature of 40C!!

I’ve felt this tingly sensation in my fingertips during and after panic attacks

I feel tingly feeling in my fingertips and recently the tip of my nose but this is without panic attacks. I’ve been staying home a lot and missing work because I noticed my panic attacks were caused by me getting ready for work. But since I’ve been staying home I haven’t got a panic attack. I know I have to go to work before I get fired. But I’m not sure where my tingly feelings have came from. I thought my medicine.

I am irrationally afraid of ants and I came home and threw the coffee pot out the window bc it was infested with ants. I cleaned, I sprayed, Bev found me in a corner.