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A_Delicate_Flower's Post

A_Delicate_Flower

Updated 1y ago

Looking for advice on working with a nutritionist

Does anyone work with a nutritionist? Been listening to the Bendy Bodies podcast and heard one episode with a nutritionist so now I'm wondering if that would be helpful for me. just wondering what kind of benefit you got from it if you did at all. I'm already dairy free/gluten free/sugar free.

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Zerooh

Does any of that work? The diary free, sugar free and gulten free stuff?

A_Delicate_Flower

I've noticed a big difference for me. I have fewer aches and overall inflammation when I'm sticking to that. At the beginning when I started eating this way, if I ate any of that at all it would trigger a flare. Now I've gotten to a point when I can have a little "treat" here and there without a full on flare, but I'll still have a little body ache usually. So seems to work for me.

pixelpup

i've found that cutting out red meat has helped me with inflammatory symptoms! it's not for everyone, and due to other health concerns i still eat poultry and fish

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Looking for advice on working with a nutritionist