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RareEyez86

Updated 1y ago

Positive Mental Health Affirmations for Self-Love and Healing

ɪᴍ ᴊᴜsᴛ ɢᴏɪɴɢ ᴛᴏ ʟᴇᴀᴠᴇ ᴛʜɪs ʜᴇʀᴇ 💜🫂💕🥳🙌🏽 ʏᴏᴜ, ᴍᴇ, ᴜs, ᴡᴇ ɢᴏᴛ ᴛʜɪs ᴡᴏʀʟᴅ 🌎 🙌🏽 ❤️ ᴡᴇ ᴡɪʟʟ ᴏᴠᴇʀᴄᴏᴍᴇ. #sᴏᴏᴛʜɪɴɢsᴜɴᴅᴀʏ 😎🖖🏽💕 💚 🅼🅴🅽🆃🅰🅻 🅷🅴🅰🅻🆃🅷 ʜᴇᴀʟɪɴɢ ɪs ᴘᴏssɪʙʟᴇ ғᴏʀ ᴍᴇ. ɪ ᴀᴍ ᴇɴᴏᴜɢʜ. ɪ ᴀᴍ ɴᴏᴛ ᴍʏ ᴅɪᴀɢɴᴏsɪs. ᴍʏ ᴅɪᴀɢɴᴏsɪs ᴡɪʟʟ ɴᴏᴛ ᴅᴇғɪɴᴇ ᴍʏ ʟɪғᴇ. ɪ ᴄᴀɴ ᴄʜᴀʟʟᴇɴɢᴇ ᴍʏ ɴᴇɢᴀᴛɪᴠᴇ ᴛʜᴏᴜɢʜᴛs ᴡɪᴛʜ ᴘᴏsɪᴛɪᴠᴇ ᴏɴᴇs. ɪ ᴀᴍ ᴛʜᴀɴᴋғᴜʟ ғᴏʀ ᴛʜᴇ ᴘᴏsɪᴛɪᴠᴇ ᴛʜɪɴɢs ɪɴ ᴍʏ ʟɪғᴇ. ɪ ʟᴏᴠᴇ ᴍʏsᴇʟғ ғᴏʀ ᴡʜᴏ ɪ ᴀᴍ. ɪ ᴄᴀʀᴇ ғᴏʀ ᴍʏsᴇʟғ ᴅᴀɪʟʏ. ɪ sʜᴀʀᴇ ᴍʏ ғᴇᴇʟɪɴɢs ᴡɪᴛʜ ʜᴏɴᴇsᴛʏ ᴀɴᴅ ᴄᴏᴜʀᴀɢᴇ. ɪ ʜᴀᴠᴇ ᴍᴀɴʏ ᴘᴏsɪᴛɪᴠᴇ ᴛʜɪɴɢs ɪɴ ᴍʏ ʟɪғᴇ. ɪ ᴛʀᴇᴀᴛ ᴍʏsᴇʟғ ᴡɪᴛʜ ʟᴏᴠᴇ ᴀɴᴅ ᴋɪɴᴅɴᴇss. ɪ ᴀᴍ ᴡᴏʀᴛʜʏ ᴏғ ʟᴏᴠᴇ ᴀɴᴅ ʜᴀᴘᴘɪɴᴇss. ᴍʏ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴄʜᴀʟʟᴇɴɢᴇs ᴅᴏɴ’ᴛ ᴅᴇғɪɴᴇ ᴡʜᴏ ɪ ᴀᴍ. ʙᴇᴛᴛᴇʀ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ɪs ᴘᴏssɪʙʟᴇ ғᴏʀ ᴍᴇ. ɪ ᴀᴍ ʜᴀᴘᴘʏ ᴛᴏ ʙᴇ ᴍᴇ. ɪ ᴠᴀʟᴜᴇ ᴍʏ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ ᴀs ᴍᴜᴄʜ ᴀs ᴍʏ ᴘʜʏsɪᴄᴀʟ ʜᴇᴀʟᴛʜ. ʜᴏᴡ ɪ ғᴇᴇʟ ᴍᴀᴛᴛᴇʀs. ɪ ᴀᴍ ᴍᴏʀᴇ ᴛʜᴀɴ ᴍʏ ᴛʀᴀᴜᴍᴀ. ɪ ʟᴏᴠᴇ ᴍʏsᴇʟғ ᴜɴᴄᴏɴᴅɪᴛɪᴏɴᴀʟʟʏ. ɪ ᴀᴍ ɢʀᴀᴛᴇғᴜʟ ғᴏʀ ᴀʟʟ ᴛʜᴀᴛ ɪ ʜᴀᴠᴇ ɪɴ ᴍʏ ʟɪғᴇ. ᴛʜᴇʀᴇ ᴀʀᴇ ᴘᴇᴏᴘʟᴇ ᴏᴜᴛ ᴛʜᴇʀᴇ ᴡʜᴏ ᴡɪʟʟ ʜᴇʟᴘ ᴍᴇ. ɪ ᴀᴍ ᴍᴇɴᴛᴀʟʟʏ sᴛʀᴏɴɢ. ᴍʏ ғᴇᴇʟɪɴɢs ᴀʀᴇ ᴠᴀʟɪᴅ. ᴍʏ ᴍᴇɴᴛᴀʟ ɪʟʟɴᴇss ɪs ᴏɴʟʏ ᴀ sᴍᴀʟʟ ᴘᴀʀᴛ ᴏғ ᴡʜᴏ ɪ ᴀᴍ. ʀᴇᴀᴄʜɪɴɢ ᴏᴜᴛ ғᴏʀ sᴜᴘᴘᴏʀᴛ sʜᴏᴡs sᴛʀᴇɴɢᴛʜ. ɪ ᴀᴍ ᴀʟʟᴏᴡᴇᴅ ᴛᴏ ʜᴀᴠᴇ ᴍᴇɴᴛᴀʟ ʜᴇᴀʟᴛʜ sᴛʀᴜɢɢʟᴇs. ɪ ᴀᴄᴄᴇᴘᴛ ᴍʏsᴇʟғ ғᴏʀ ᴡʜᴏ ɪ ᴀᴍ. ɪ ᴅᴇsᴇʀᴠᴇ ᴀʟʟ ᴛʜᴇ ʜᴀᴘᴘɪɴᴇss ɪɴ ᴛʜᴇ ᴡᴏʀʟᴅ. 💙 🅳🅴🅿🆁🅴🆂🆂🅸🅾🅽 ɪ ᴀᴍ ᴋɪɴᴅ ᴛᴏ ᴍʏsᴇʟғ. ᴅᴇᴘʀᴇssɪᴏɴ ɪs ɴᴏᴛ ᴡʜᴏ ɪ ᴀᴍ. ᴍʏ ɴᴇɢᴀᴛɪᴠᴇ ᴛʜᴏᴜɢʜᴛs ᴄᴀɴ ʙᴇ ᴄʜᴀɴɢᴇᴅ ᴛᴏ ᴘᴏsɪᴛɪᴠᴇ ᴏɴᴇs. ᴡʜᴀᴛ ɪ ғᴇᴇʟ ɪs ɴᴏᴛ ᴡʜᴏ ɪ ᴀᴍ. ᴍʏ ᴛʜᴏᴜɢʜᴛs ᴄᴀɴ ᴄʜᴀɴɢᴇ ᴀɴᴅ sᴏ ᴄᴀɴ ɪ. ᴅᴇᴘʀᴇssɪᴏɴ ɪs ɴᴏᴛ ᴍʏ ᴅᴇғɪɴɪɴɢ ᴄʜᴀʀᴀᴄᴛᴇʀɪsᴛɪᴄ. sᴍᴀʟʟ ᴛʜɪɴɢs ᴛʜᴀᴛ ᴍᴀᴋᴇ ᴍᴇ ʜᴀᴘᴘʏ ᴀʀᴇ ᴊᴜsᴛ ᴀs ɪᴍᴘᴏʀᴛᴀɴᴛ ᴀs ᴛʜᴇ ʙɪɢɢᴇʀ ᴛʜɪɴɢs. ɪ ᴛᴀᴋᴇ ᴄᴀʀᴇ ᴏғ ᴍʏsᴇʟғ ᴇᴠᴇɴ ᴡʜᴇɴ ɪᴛ ɪs ᴅɪғғɪᴄᴜʟᴛ ᴛᴏ ᴅᴏ. ɪ ᴛʀᴜsᴛ ɪɴ ᴍʏsᴇʟғ ᴛᴏ ᴛᴀᴋᴇ ᴏɴ ᴍʏ ᴅᴇᴘʀᴇssɪᴏɴ. ɪ ᴀᴍ ᴀʟʟᴏᴡᴇᴅ ᴛᴏ ʜᴀᴠᴇ ʙᴀᴅ ᴅᴀʏs, ᴇᴠᴇɴ ᴠᴇʀʏ ʙᴀᴅ ᴅᴀʏs. ɪ ʀᴇsᴘᴏɴᴅ ᴛᴏ ᴍʏ ᴇᴍᴏᴛɪᴏɴs ᴡɪᴛʜ ʟᴏᴠᴇ ᴀɴᴅ ᴋɪɴᴅɴᴇss. ɪ ᴀᴄᴄᴇᴘᴛ ᴛʜᴀᴛ ɪ ʜᴀᴠᴇ ᴅᴇᴘʀᴇssɪᴏɴ. ᴇᴠᴇʀʏ ᴅᴀʏ ɪs ᴀ ɴᴇᴡ ᴅᴀʏ. ɪ ʙᴇʟɪᴇᴠᴇ ᴛʜᴀᴛ ɪ ᴅᴇsᴇʀᴠᴇ ʜᴀᴘᴘɪɴᴇss ᴇᴠᴇʀʏ ᴅᴀʏ ᴏғ ᴍʏ ʟɪғᴇ. ᴍʏ ʟɪғᴇ ɪs ᴀ ɢɪғᴛ. ɪ ᴀᴍ ʜᴇʀᴇ ғᴏʀ ᴀ ʀᴇᴀsᴏɴ ᴀɴᴅ ᴛʜᴇʀᴇ ɪs ᴀ ᴘʟᴀᴄᴇ ғᴏʀ ᴍᴇ ʜᴇʀᴇ. ɪ ғɪʟʟ ᴍʏ ᴍɪɴᴅ ᴡɪᴛʜ ᴘᴏsɪᴛɪᴠᴇ ᴛʜᴏᴜɢʜᴛs. ʜᴀᴘᴘɪɴᴇss ɪs ᴀɴ ᴇᴍᴏᴛɪᴏɴ ᴛʜᴀᴛ ɪ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴅᴀɪʟʏ. ɪ ᴀᴍ ʟᴇᴀʀɴɪɴɢ ᴍᴏʀᴇ ᴀʙᴏᴜᴛ ʜᴏᴡ ᴛᴏ ʜᴀɴᴅʟᴇ ᴍʏ ᴅᴇᴘʀᴇssɪᴏɴ ᴇᴠᴇʀʏ ᴅᴀʏ. ɪ ᴀᴍ ᴄᴏɴғɪᴅᴇɴᴛ ᴛʜᴀᴛ ɪ ᴄᴀɴ ʜᴀɴᴅʟᴇ ᴡʜᴀᴛ ᴅᴇᴘʀᴇssɪᴏɴ ʙʀɪɴɢs ᴍʏ ᴡᴀʏ. ɪ ᴀᴍ ɴᴏᴛ ᴀsʜᴀᴍᴇᴅ ᴏғ ʜᴀᴠɪɴɢ ᴅᴇᴘʀᴇssɪᴏɴ. ʜᴀᴠɪɴɢ ᴅᴇᴘʀᴇssɪᴏɴ ᴀʟʟᴏᴡs ᴍᴇ ᴛᴏ ᴜɴᴅᴇʀsᴛᴀɴᴅ ᴛʜᴇ ᴡᴏʀʟᴅ ᴀɴᴅ ᴏᴛʜᴇʀ ᴘᴇᴏᴘʟᴇ ɪɴ ᴀ ᴅɪғғᴇʀᴇɴᴛ ᴡᴀʏ. ɪᴛ ɪs ᴏᴋᴀʏ ғᴏʀ ᴍᴇ ᴛᴏ ɴᴏᴛ ғᴇᴇʟ ᴏᴋᴀʏ. ᴇᴠᴇɴ ᴡɪᴛʜ ᴅᴇᴘʀᴇssɪᴏɴ, ɪ ᴇxᴘᴇʀɪᴇɴᴄᴇ ᴊᴏʏ. ᴛʜᴇʀᴇ ɪs ᴍᴏʀᴇ ᴛᴏ ᴍᴇ ᴛʜᴀɴ ᴅᴇᴘʀᴇssɪᴏɴ. 💛 🅰🅽🆇🅸🅴🆃🆈 ɪ ᴀᴄᴄᴇᴘᴛ ᴛʜᴀᴛ ɪ ʜᴀᴠᴇ ᴀɴxɪᴇᴛʏ. ᴍʏ ᴀɴxɪᴏᴜs ᴛʜᴏᴜɢʜᴛs ᴅᴏ ɴᴏᴛ ᴅᴇғɪɴᴇ ᴍᴇ. ɪ ʜᴀᴠᴇ ᴄᴏᴘɪɴɢ sᴋɪʟʟs ᴛʜᴀᴛ ʜᴇʟᴘ ᴍᴇ ᴡɪᴛʜ ᴍʏ ᴀɴxɪᴇᴛʏ. ɪ ᴀᴍ ɪɴ ᴄᴏɴᴛʀᴏʟ. ɪ ᴛʀᴜsᴛ ᴛʜᴀᴛ ɪ ᴄᴀɴ ᴍᴀᴋᴇ sᴛʀɪᴅᴇs ɪɴ ʜᴀɴᴅʟɪɴɢ ᴍʏ ᴀɴxɪᴇᴛʏ. ɪ ʟɪᴠᴇ ɪɴ ᴛʜᴇ ᴘʀᴇsᴇɴᴛ. ɪ ᴛʀᴜsᴛ ɪɴ ᴍʏsᴇʟғ. ɪ ᴀᴍ ɴᴏᴛ ᴀsʜᴀᴍᴇᴅ ᴏғ ʜᴀᴠɪɴɢ ᴀɴxɪᴇᴛʏ. ʜᴀᴠɪɴɢ ᴀɴxɪᴏᴜs ᴛʜᴏᴜɢʜᴛs ɪs ᴏɴʟʏ ᴘᴀʀᴛ ᴏғ ᴡʜᴏ ɪ ᴀᴍ. ʀɪɢʜᴛ ɴᴏᴡ, ɪ ᴀᴍ ᴘᴇᴀᴄᴇғᴜʟ. ɪ ғᴀᴄᴇ ᴀɴxɪᴇᴛʏ ᴡɪᴛʜ ᴄᴏᴜʀᴀɢᴇ ᴀɴᴅ sᴛʀᴇɴɢᴛʜ. ᴍʏ ᴀɴxɪᴇᴛʏ ᴅᴏᴇs ɴᴏᴛ ᴄᴏɴᴛʀᴏʟ ᴍᴇ. ɪ ʜᴀᴠᴇ ᴛʜᴇ ғɪɴᴀʟ sᴀʏ ɪɴ ᴀʟʟ ᴏғ ᴍʏ ᴇᴍᴏᴛɪᴏɴs. ᴛʜᴇʀᴇ ᴀʀᴇ ᴘᴇᴏᴘʟᴇ ᴏᴜᴛ ᴛʜᴇʀᴇ ᴡʜᴏ ᴜɴᴅᴇʀsᴛᴀɴᴅ ᴡʜᴀᴛ ɪ ᴀᴍ ɢᴏɪɴɢ ᴛʜʀᴏᴜɢʜ. ᴀɴxɪᴇᴛʏ ɪs ɴᴏᴛ ᴡʜᴏ ɪ ᴀᴍ. ɪ ᴀᴍ ᴀ ᴄᴀʟᴍ ᴀɴᴅ ᴘᴏsɪᴛɪᴠᴇ ᴘᴇʀsᴏɴ. ɪ ʀᴇʟᴇᴀsᴇ ᴀʟʟ ᴏғ ᴍʏ ᴡᴏʀʀɪᴇs. ɪ ʜᴀᴠᴇ ᴄᴏɴғɪᴅᴇɴᴄᴇ ɪɴ ᴍʏsᴇʟғ ᴀɴᴅ ᴍʏ ғᴜᴛᴜʀᴇ. ɪ ғᴇᴇʟ ᴄᴀʟᴍ ᴀɴᴅ ᴄᴀᴘᴀʙʟᴇ ᴏғ ʜᴀɴᴅʟɪɴɢ ᴀɴʏᴛʜɪɴɢ ᴛʜᴀᴛ ᴄᴏᴍᴇs ᴍʏ ᴡᴀʏ. ɪ ᴀᴍ sᴛʀᴏɴɢ, ᴄᴏɴғɪᴅᴇɴᴛ, ᴀɴᴅ ᴄᴏᴜʀᴀɢᴇᴏᴜs. ᴇᴠᴇʀʏ ᴅᴀʏ, ɪ ʙᴇᴄᴏᴍᴇ ᴄᴀʟᴍᴇʀ, ᴍᴏʀᴇ ᴘᴏsɪᴛɪᴠᴇ, ᴀɴᴅ ᴍᴏʀᴇ ᴄᴏɴғɪᴅᴇɴᴛ. ᴛʜᴇʀᴇ ɪs ᴍᴏʀᴇ ᴛᴏ ᴍᴇ ᴛʜᴀɴ ᴀɴxɪᴇᴛʏ. ɪ ᴀᴍ ɪɴ ᴄᴏɴᴛʀᴏʟ ᴏғ ᴍʏ ᴇᴍᴏᴛɪᴏɴs. ᴍʏ ᴀɴxɪᴇᴛʏ ᴡɪʟʟ ɴᴏᴛ ᴄᴏɴᴛʀᴏʟ ᴍʏ ʟɪғᴇ. ɪ ᴀᴍ ᴄᴀʟᴍ ᴀɴᴅ ᴘʀᴇsᴇɴᴛ. ❤ 🅲🆁🅸🆂🅸🆂 ɪ ᴀᴍ sᴀғᴇ. ɪ ʜᴀᴠᴇ ᴄᴏᴘɪɴɢ sᴋɪʟʟs ᴛᴏ ɢᴇᴛ ᴛʜʀᴏᴜɢʜ ᴛʜɪs ᴄʀɪsɪs. ɪ ᴀᴍ sᴛʀᴏɴɢ ᴇɴᴏᴜɢʜ ᴛᴏ ɢᴇᴛ ᴛʜʀᴏᴜɢʜ ᴛʜɪs ᴄʀɪsɪs. ᴛʜɪs ᴄʀɪsɪs ᴡɪʟʟ ɴᴏᴛ ᴅᴇғɪɴᴇ ᴍᴇ. ᴛʜᴇʀᴇ ᴀʀᴇ ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ᴡɪʟʟ ʜᴇʟᴘ ᴍᴇ ᴛʜʀᴏᴜɢʜ ᴛʜɪs ᴄʀɪsɪs. ᴛʜɪs ᴄʀɪsɪs ᴡɪʟʟ ᴘᴀss ᴀɴᴅ ɪ ᴡɪʟʟ ʙᴇ ᴏᴋᴀʏ. ᴛʜɪs ᴄʀɪsɪs ᴡɪʟʟ ᴛᴇsᴛ ᴍʏ sᴛʀᴇɴɢᴛʜ, ʙᴜᴛ ɪ ᴀᴍ sᴛʀᴏɴɢ. ɪ ᴄᴀɴ sᴛᴀʏ ᴄᴀʟᴍ ɪɴ sᴄᴀʀʏ sɪᴛᴜᴀᴛɪᴏɴs. ᴛʜɪs ᴄʀɪsɪs ᴡɪʟʟ ᴘᴀss ᴀɴᴅ ɪ ᴀᴍ sᴛʀᴏɴɢ ᴇɴᴏᴜɢʜ ᴛᴏ ɢᴇᴛ ᴛʜʀᴏᴜɢʜ ɪᴛ. ɪ ʜᴀᴠᴇ ᴛʜᴇ sᴛʀᴇɴɢᴛʜ ᴛᴏ sᴜʀᴠɪᴠᴇ ᴛʜɪs. 💜 🅻🅾🅽🅴🅻🅸🅽🅴🆂🆂 ᴛʜᴇʀᴇ ᴀʀᴇ ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ʟᴏᴠᴇ ᴀɴᴅ sᴜᴘᴘᴏʀᴛ ᴍᴇ. ɪ ᴀᴍ ʟᴏᴠᴇᴅ ᴀɴᴅ ᴡᴀɴᴛᴇᴅ. ʀᴇᴀᴄʜɪɴɢ ᴏᴜᴛ ᴛᴏ ᴛᴀʟᴋ ᴛᴏ sᴏᴍᴇᴏɴᴇ ɪs ᴀ sɪɢɴ ᴏғ ᴍʏ sᴛʀᴇɴɢᴛʜ. ɪ ᴄᴀɴ ʀᴇᴀᴄʜ ᴏᴜᴛ ᴛᴏ ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ʟᴏᴠᴇ ᴍᴇ ᴀɴᴅ ɢᴇᴛ sᴜᴘᴘᴏʀᴛ. ɪ ʜᴀᴠᴇ ғʀɪᴇɴᴅs ᴀɴᴅ ғᴀᴍɪʟʏ ᴡʜᴏ ʟᴏᴠᴇ ᴀɴᴅ ᴄᴀʀᴇ ғᴏʀ ᴍᴇ. ɪ ʜᴀᴠᴇ ᴘᴏsɪᴛɪᴠᴇ ᴀɴᴅ sᴜᴘᴘᴏʀᴛɪᴠᴇ ʀᴇʟᴀᴛɪᴏɴsʜɪᴘs. ɪ ᴅᴏ ɴᴏᴛ ʜᴀᴠᴇ ᴛᴏ ᴄʜᴀɴɢᴇ ғᴏʀ ᴘᴇᴏᴘʟᴇ ᴛᴏ ʟᴏᴠᴇ ᴀɴᴅ sᴜᴘᴘᴏʀᴛ ᴍᴇ. ɪ ᴀᴛᴛʀᴀᴄᴛ ᴘᴇᴏᴘʟᴇ ᴡʜᴏ ᴡᴀɴᴛ ᴛʜᴇ ʙᴇsᴛ ғᴏʀ ᴍᴇ. ɪ ᴀᴍ ɢʀᴀᴛᴇғᴜʟ ғᴏʀ ᴀʟʟ ᴏғ ᴛʜᴇ ʟᴏᴠᴇ ɪɴ ᴍʏ ʟᴏᴠᴇ. ᴍʏ ʟᴏᴠᴇᴅ ᴏɴᴇs ʟᴏᴏᴋ ғᴏʀᴡᴀʀᴅ ᴛᴏ ᴡʜᴇɴ ɪ ʀᴇᴀᴄʜ ᴏᴜᴛ ᴛᴏ ᴛʜᴇᴍ. ɪ ᴍᴀʏ ғᴇᴇʟ ʟᴏɴᴇʟʏ, ʙᴜᴛ ɪ ᴀᴍ ɴᴇᴠᴇʀ ᴀʟᴏɴᴇ. ɪ ғᴇᴇʟ ᴄᴏᴍғᴏʀᴛᴀʙʟᴇ ᴇxᴘʀᴇssɪɴɢ ᴍʏ ғᴇᴇʟɪɴɢs ᴛᴏ ᴛʜᴇ ᴘᴇᴏᴘʟᴇ ɪ ʟᴏᴠᴇ ᴀɴᴅ ᴡʜᴏ ʟᴏᴠᴇ ᴍᴇ. ɪ ᴀᴍ ᴄᴏɴғɪᴅᴇɴᴛ ɪɴ ᴛʜᴇ ʟᴏᴠᴇ ᴛʜᴀᴛ ᴏᴛʜᴇʀs ʜᴀᴠᴇ ғᴏʀ ᴍᴇ.

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Shla

2y

Sounds like a fantastic goal. I am doing this. Thanks

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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