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Junky

Updated 1y ago

Struggling with ADHD and Autism: Need Organization Tips

any other audhd people whos autism wants you to be really organized all the time, but your adhd makes it nearly impossible?? anybody have any organization tips or really anything that helps at all

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AI-generated answer based on the text from previous posts and comments

Some organization tips for people with ADHD include making lists, using planners or bullet journals, setting alarms or timers, creating routines, and breaking tasks into smaller steps. Additionally, h...See More

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Saturn_Silver

1y

YES! I constantly want everything to be neat but can't bring myself to keep things neat
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Junky

1y

FOR REAL!! in a perfect world, my room would be spotless and all orderly but its so hard to clean it, much less keep it clean
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BriarLyric

1y

I definitely experience this. With my autism I desperately want and need my house to be organized but my ADHD makes this impossible, I can’t seem to ever keep things organized and I don’t know where to start and get very overwhelmed with just the thought!
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Atheris

1y

Yes! My BF made me cry the other day because I came home to having the rest of our stuff unpacked and the house clean
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katitomato

1y

I’m not diagnosed with autism but I have a lot of similarities with autistic people. I am diagnosed with adhd tho. And I totally relate to this! I want a super organized space and a very specific routine, but I have such a hard time attaining these things! I wish I had tips but just wanted to say you’re not alone!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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