Sorry you’re experiencing this! Living the caffeine-less life is hard!!! You’re certainly not alone. I’m no doctor but I’ve heard many stories of people finally reaching a breakthrough in treatments. Don’t give up hope!!!!

I've had this for a while it was so bad the smallest amount would throw me into a panick attach. I would pour a small cup of coffee and a ful cup of water and sip one then the other try that. If it still hurts you drink more water.

If you want to try caffeine I would suggest you start with something very gentle like green tea and if that did appeal to you you might later try something else but don’t try coffee

I definitely experienced that for a while and I’m not sure why I don’t anymore. Maybe I’m older and more tired 💀 or maybe I’m actually addressing the brain fog and gloom brought on by depression

Have you tried non stimulant medication? I understand stimulants would work the best treating ADHD, I personally would love to try them just to see the difference with my current meds But the antidepressant I take, isn't that bad either, it looks like it has helped a lot and though it takes a bit to build up, it doesn't have a wear off period like other stimulants so no "after 4 mt ADHD becomes unbearable" or needing to take multiple doses a day to negate the wear off

Caffeine and stimulant calm me. There are other meds for adhd...not stimulant.

Yup that's me and caffeine too !! Like it makes me anxious jittery. I'm on my 4th medication...so nothing has helped but I'm not giving up.

Don't give up untill you find the right medication to fit your brain ❤️ everyone's brain is unique. Even if we all suffer on here with ADHD not just one medication fits all brains.