Anyone else with adhd feel this way? I often have struggles that I can see very clearly exactly what I need to do to help myself, I know the mindset I need. I know the steps and how I can make it easier for myself. But I’m always forgetting about it. For example with my weight loss, I have set macros that I understand and foods that I know and like that fit into this guide, but throughout the day I always forget about it. I even made a collage of things I need to remember and set it to my Lock Screen, and it didn’t work. Might start writing on myself lmao