I can't keep my hand to myself or watch what I am saying

sleeping definitely! also sensory overwhelm / what I call the “memory avalanche” while trying to function at work or in personal relationships is really tough for me - like I want to listen respectfully but the way you said that word reminded me of something I saw on tv 5 yrs ago and the person I was watching it with and also there’s a hair in my sock and also I don’t want to even be here…

I have adhd depression anxiety ptsd and bpd symptoms since I was 12...pills don work

Taking focus medicine stresses me out, so I need to find other ways to stay organized.

I get very agitated and my sleeping isn't too good but I Tey my best with things and work hard on my mental health and mindset

Sleeping is definitely a struggle for me....if I fall asleep at all, I wake up every hour. The other thing that's extremely difficult for me to manage is my inability to sit still/ relax or know what to do with myself. It makes me highly agitated and anxious.