Routine and habit are life savers, but that can be hard to maintain. I can go months without forgetting to take my meds, but whenever my routine gets thrown off I have to then play damage control. I also use a habit tracker if there's something that I want to make sure I do. I end up not wanting to use them after a while or if I put too many things on it, but they help me start habits. Also all the boring difficult stuff like enough sleep, actually exercising, and not eating junk food all of the time.

wellbutrin works well for me!!