hi! I've been experiencing allergies much worse this week, along with a pounding heart (not usually fast though), waking up too early and falling back asleep after maybe an hour and then feeling fatigue for a long time. These are all on the list to watch for with reintroducing foods on the elimination diet I'm doing. I have a lot of food sensitivities and I did try to reintroduce almonds the day before this all started. I also was outside more than normal that day, though. If it's just from being outside, I wouldn't have these other problems, would I? I'm also wondering if it could be a sensitivity to histamine foods; anyone have that? thanks!