i agereg as well! fidgets or big clothes help for the days that i feel a little "softer". and its not obvious to the public. if you absolutely cannot reg at the moment, i recommend going to your happy place. whether it be your agereg spot with all your fav things or even a memorable vacation spot, you can seek refuge in your own mind. endless possibilities!

A cool thing is age regression at least in a lot of cases will listen to you kinda like well a kid. So if you create rules for it your brain kinda follows them. It doesn’t always work but for the most part It’s helpful. Rules can be like if in public you can’t regress, if your driving etc. I hope this made sense.