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Ladymj

Updated 1y ago

Looking for Support: Dealing with Anxiety Attacks

i have several anxiety attacks monthly and i want to talk to others who understand

Can you help? Connect today

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rynnrynn

2y

I also have anxiety attacks! Talk my ear off!
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knightmare

2y

Let me chime in- my panic attacks hit with the fury of Hell.
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BriannaShea

2y

I have really have stress and anxiety. You can talk to me anytime.
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mtngoat

2y

I do as well! I am able to manage them a little bit better now. Here if you want someone to talk to!
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Batgirl777

2y

I am here if you ever need anyone to talk to.
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shantel

2y

U can talk to me anytimee!
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Serenity_Love

2y

I am here to talk and listen!
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chantal.831

2y

If you feel like you can’t talk to someone at the moment. WRITE IT OUT!!! i’ve been doing this everyday because i also have severe anxiety and panic attacks. It really helps. it helps you refocus.
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pvnkg1rl75

2y

Do you have meds? If not, try and refocus with music, or I use adult coloring books or word searches, or dot to dot...stuff to keep my hands busy. Anytime you want to talk about anything I am around!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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