Join a Community That Understands You

Get answers from those who share your health journey

Left Image 1Middle Image 1Right Image 1
avatar

annafaye

Updated 1y ago

Struggling with Anxiety Control

does anyone else have control issues with anxiety? like with people and daily life things? i know it’s something i can’t fix with medication, i gotta find coping mechanisms

Can you help? Connect today

avatar

PeanutBear

2y

Can you elaborate on what you mean by control issues?
avatar

skylerrosee

2y

^
avatar

SAMHAIN

2y

They mean obsession with control or lack thereof; obsessive overthinking and over-analyzing every situation to assess it from every angle to mentally walk the path of where what every decision ends up at, so you can decide which decision to actually make which will lead you down the path to the most appropriate outcome that aligns with what you're looking for, from each and every experience, with anything, ever. Even comparing two peanut butters at the stupid grocery store for 10 mins to decide which has the best calorie value for your money but then also health concerns re: additives but also like "should I just get one and enjoy life and stop this nonsense? Why do I do th— —oh, I'm sorry, am I in your way?" Just a guess. Yes, annafaye... I do and i see you.
avatar

SAMHAIN

2y

This usually goes hand in hand with abandonment issues, or terrible parenting that never gave you any concrete answers or decisions nor helped you through any particular problems to give you a sense of stability. IMHE and what my team of therapists have told me.
avatar

annafaye

2y

you’re completely right ^ my dad was absent in my childhood years.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

feed-footer-0

Free unlimited access

to all community content

feed-footer-1

Find others who are

medically similar to you

feed-footer-2

Pose questions and join

meaningful discussions

pp-logo

Alike is a transformative platform that goes beyond just bringing together patients; it meticulously connects individuals based on multiple critical factors, such as age, gender, comorbidities, medications, diet, and more, fostering a community of knowledge, support and empathy.

appStoreBtngooglePlayBtn

© 2020-2024 Alike, Inc