Hello, I’m new here but I’ve been struggling with anxiety since 4th grade and IBS since my freshmen year of high school. I’m now a freshman in college and I’m trying to get all the help I can get. I wanted to check in and see if any of you guys have any of these symptoms. During a panic attack, my hands and legs go numb so that i can’t physically move my hands, my face starting tingling too. My chin will start chattering as if i’m freezing and I get so nauseous to the point where I puke. My legs shake so much I can’t even walk. I was wondering if anyone has any tips or has dealt with this cause I haven’t met anyone who physically pukes when they’re anxious . Thank you!!