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KTwombs

Updated 1y ago

Dealing with Anxiety-Induced Nausea at Prom

Does anybody throw up when they have a anxiety or panic attack? I have prom next weekend and I always puke when i’m nervous and I’m dreading prom cause I don’t know anyone and I don’t like going out but now i’m even more scared i’m going to throw up. I almost guarantee I will, does anyone deal with this or have any tips?

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koke

2y

I throw up when I get extremely anxious. I suggest bringing some water and something that you can throw up into just in case you can't get to a bathroom or trashcan in time. You could stay near by an exit until you feel comfortable enough to not throw up.
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BHC

2y

Anxiety rings help a lot because you can get one that'll probably go with what you are wearing. When you feel like throwing up go outside fresh air helps. I bet you'll look amazing tho. Let us know how it goes
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Gayspinach

2y

Ask your doctor for Ativan. You should be able to enjoy prom without having to worry about that

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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