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ashgever

Updated 1y ago

Anxiety and Intrusive Thoughts During Menstrual Cycle

does anyone else anxieties and intrusive thoughts get worse around their period or ovulation cycles?

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RixtonPM

2y

I do. I feel like I have a mental breakdown every cycle. I hate it.
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ashgever

2y

okay. I though I was making it up or something. I am glad to know it is normal. I feel like I am normal one week and then another I start to spiril.
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Anura

2y

SAME.
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subtlecoconut

2y

Absolutely, I attribute mine to pmdd. Not all increased mental health issues are a “normal” part of having a period, so it can be helpful to monitor your mental symptoms to see when they are at their worst. It could indicate pmdd
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Anura

2y

PME (pre-menstrual exacerbation) is also a good term to look into if this is your experience
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ArdenIris

2y

Yesss, All this week I've had flare ups so much in my OCD where it would end in me just not wanting to even get out of bed in fear I would get stuck on a compulsion.
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Bre19

2y

Yes I definitely have more anxiety around that time. I feel more paranoid and I feel like I can't control my thoughts.
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Migraineblues

2y

Omg yes!!! Absolutely!
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Migraineblues

2y

My relationships were always bad around my period. I always made mistakes around tht time and then I regretted it. I need to be medicated :(

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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