Seeking Advice for Managing Anxiety Before Trip

Im just feeling so much anxiety right now over my trip next week. Did laundry on wed & hung outside. Right now it's raining. I was just wondering if anyone had some advice on how I can keep calm with this?

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Noir

2mo ago

Whenever I feel nervous of a trip coming. I try to highlight the things I am looking forward to. I would often tell myself things like "Oh an adventure!" Or "I bet I will take great pics!"

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