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Animalnerd

Updated 1y ago

Phone Calls and Bus Rides: Anxiety Triggers?

Does anyone else get super anxious when you have to make a phone call, or when you ride the bus?

Can you help? Connect today

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JaebaeB04

2y

Yess social anxiety sucks bro
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Anth

2y

When I have to make a phone call I write myself a script so I'm just reading instead of talking. It helped me so much. As for bus rides it's just something you have to force yourself to familiarize with it. It sucks but it gets easier :]
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krissymae

2y

Yeah like it sucks because when I was in school, I tried to go into the room but my social anixety wouldn't let me❤️
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Melcore

2y

Yes, it makes me so anxious my stomach starts hurting like crazy😭
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DovahBaa

2y

I HATE phone calls. I avoid them at all cost. I’ve been having to deal with insurance for a few months now with hour long phone calls and I haaate it 😩. Luckily my girlfriend was helping me with a lot of them.
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bunnymori

2y

Im terrified of being on the phone, i sometimes will cry. Even worse is when i have to go on camera, like when my therapist needed me to video chat, or when a friend facecams me.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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