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stub's Post

stub

Updated 1y ago

How to treat asthma effectively?

any way to get rid of asthma?

Can you help? Connect today

Spike372

I wish. I have suffered from it since age 26. I turn 40 this year.

stub

any way to make it more tolerable? I have it really bad

Liffy

Identify what triggers it and work around it. I can help with ways to work around that if you want

Tpsunny

My asthma is really bad as well but two things that helped me lessen it were weightlifting (because I had to learn how to monitor/control my breathing) and finding hobbies that would relax and put me at ease (since when I’m stressed I tend to get hospitalized)

Christo

Try as much as possible to stay away from polluted environment, stuffy rooms and any place you think you’re not comfortable. Try as much as possible to work out everyday.( this really helps) ..... Good luck my friend 👍

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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How to treat asthma effectively?