😥

Ugh me too

How are you today?

that sucks man, back pain (even in remission) can be really tough to deal with. It's great that you're in remission, but it's understandable to still have some lingering discomfort. Have you spoken to your doctor about it? They might be able to offer some insights or suggest ways to manage the pain...

That must be frustrating. these symptoms sometime linger on even months after treatment. for me, gentle exercises and mindfulness techniques helped alleviate some of the discomfort- don't hesitate to reach out if you wanna talk more

Could the pain be the result of something else? It's hard to know sometimes. Check with your oncologist. They may have suggestions and/or answers.

I have lower back pain past 12 year, it is mild (about 15%) , I try to disconnect with my brain to ignore it. Since taking more pain killer was not helping. after few years i started to ignore it. if it effects your movement then you visit the doctor. Do your normal walking; massage, take some natural herbs drinks which helped me.