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elliealikehealth

Updated 1y ago

Best Diet for Managing IBS Symptoms

What diet is the best to manage IBS symptoms?

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AI-generated answer based on the text from previous posts and comments

The low FODMAP diet is often recommended to help manage IBS symptoms, as it helps identify and eliminate trigger foods. However, individual responses may vary, and it's essential to consult with a hea...See More

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mynewfriend

1y

Low fodmap has worked wonders for me. Google Monash low FODMAP diet.
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Smileys

1y

Paleo and low fodmap are helpful for many. I also recommend looking into gut health as that is key in stopping IBS completely.
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BakerStreetMuse

1y

medicinal marijuana has helped me SO much!
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BakerStreetMuse

1y

and weirdly, consuming hard ciders instead of beer when I drink also keeps me from cramping.
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Hoffs

1y

I think it depends whether its D or C. I have D and low Fodmap was the best for me. Saw a nutritionist/dietitian recommended by my GI doctor. It helped me to determine my trigger foods.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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