Please don't use Better Help. There's many YouTube videos explaining legal issues and things like them using therapists that aren't licensed

Second that Better Help is not a great resource. I do understand that it is so hard to find a therapist and sometimes online resources are all you can access. I had a friend use it and she loved it, but her partner tried it and saw his therapist use Facebook the shole session through the reflection of her glasses. Just be cautious if you do use it and don't be afraid to cancel or switch to a different therapist.

I’m questioning the same thing with the blue fever app I’ve seen it all over social media

I personally love Better Help... but it took a little while to find a therapist I liked. But the one I have now is great!