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AlikeTeam ✅

How so you boost energy without caffeine?

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Can you help? Connect today

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SarahMare81

2mo

I dont, caffeine makes me able to function
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Bre19

2mo

me to
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SwordInTheDarkness

2mo

I have a cup of coffee every morning, but I also drink a lot of water and take a multivitamin daily.
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Bre19

2mo

water is very important
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careid69

2mo

❤️
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Bre19

2mo

Water honestly and hype music
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SparklingDandelions

2mo

On a daily basis I remember about the right magnesium intake (in my case magnesium supplements help me to achieve this) and other vitamins. When I really need to get awake I drink black tea or matcha (they contain thiamine, although I heard people say the black tea has caffeine so maybe I’m wrong). Regular workout (for example running) also impacts my energy levels in a positive way
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Cowboy_frog

2mo

Black contains the highest amount of caffeine, ranging between 64 and 112 milligrams (mg) per 8-fluid ounce (fl oz) serving
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Bre19

2mo

thats an amazing idea
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iamnowhere

2mo

Have you ever tried beet powder or cordyceps? Both are excellent alternatives for energy.
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Bre19

2mo

good to know thank you
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Douglas23

2mo

Caffeine
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Duracell

2mo

❤️
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Beetle444

2mo

get enough sleep, stay physically active, stay hydrated, eat regularly and make sure you get enough protein
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Bre19

2mo

yessssa
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DADDYSGIRL1982

2mo

I like to have a nap whenever I can or I'll just lie down on mine and my fiancé's bed and play games on my phone.
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Bre19

2mo

yessss
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faerywyrm

2mo

I use music and meditation. Exercise and water help a lot. If I am not in the mood for water, mint tea works, too
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tigershark98

1mo

Cold washcloth on the face

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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