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kkrissa21's Post

kkrissa21

Updated 1y ago

Struggling with BPD as a Mom of 3

I'm a mom of 3. BPD has been my biggest struggle. Mostly with regulation of my emotions. I love learning about new work books or tools to assist with day to day life!

Can you help? Connect today

CourtneyVallante

I play video games. And I color. Music helps too sometimes

LittleE

I like to draw and listen to music 🎶

NovaPunk

not sure if itd be too much on top of the kiddos, but having a cat really helps me. whenever im getting stressed she can always tell and she comes to give me cuddles ♥️

Ang

I agree with NovaPunk! Having a pet for emotional support has helped me with my BPD and it gives me a great way to cope with things!

kkrissa21

I have 2 cats and a dog!! 🤗 and a pet venus fly trap? (Idk if it's considered a pet) lol

moonstone

im a 100 percent solo autistic parent to an autistic teen and if things get escalated we take breaks and breathe before coming back to the issues. we have an understanding and code word/motion if nonverbal for overwhelm and loop back around when we can. if that helps at all

kkrissa21

We definitely circle back quite often. My youngest two are battling some things right now. My youngest was just diagnosed oppositional defiance disorder and my middle has ptsd from trauma caused by his biological dad. Its been messy. 😅 But I'm trying. So hard. 🙏

Sam_Rogers

🙏

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Struggling with BPD as a Mom of 3