What happened in the breakup?

self care is so important after a breakup. make plans with ur friends, keep hydrated, try a new hairstyle! ik it hurts sm rn but u will get thru this i promise 💕💕

Keep your brain busy. With my worst breakup, work was my solace. It was very hard to smile at people and pretend nothing was wrong when I helped them, but it kept my brain busy enough for 8 hours a day. I did cry at every break and lunch and after work, but it got better. I found someone else. I had a great friend support network. Find your tribe and lean in. It will get better; hang in there.