For spoon theory, imagine that everyone is given some spoons each morning. Some people get tons of spoons - these are the people who have few or no physical or mental health struggles, they're strong and healthy and confident. Some people don't get many spoons at all - people who are dealing with some harder things, like severe injury, physical or mental health struggles, etc. Now imagine that every thing you do costs spoons. Maybe getting out of bed costs 5 spoons. If you have 500 spoons, that's easy - no problem! But if you have 20 that's already a lot of your spoons gone. When you run out of spoons, you're done. You can't do anything else that day. Maybe you can borrow some spoons from the next day, but that means you can't do as much the next day. People with lots of spoons often don't understand why people with fewer spoons can't do things - after all, it only costs 5 or 10 spoons, that's nothing! But if you only have 20 spoons, that's a huge number of spoons to lose. I hope that helps make a bit more sense of it! Let me know if you have any questions 🤗

That makes more sense than a definite number. Thank you!