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TheKassarole

Updated 2mo ago

Seeking Advice on Using a Cane for Mobility

Any tips for someone just starting out using a cane? I'm new to mobility aids and any helpful advice is welcome. Using a cane has been great for my overall health and my legs, but my arms/ hands are suffering. Also, any cool queer, poc, and/or woman owned places to buy canes from?

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Carnation51

2mo

Why would your arms and hands suffer using a cane? I been using one for years and have never had a problem of course I tweaked mine to my specification lol I took away some of the store bought parts and added my own so the griper is lots better and the end is much better in the snow and ice compared to the store bought piece where u can fall on your butt lol.
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Gwinea

1w

I'd imagine it's the putting weight through their arm and hand onto the cane that's causing pain
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The_MothMan_035

1w

I've been using a cane from Walmart for about a year now. Its the basic black adjustable one, with a bottom that goes 4 ways so it can stand up on its own, also from walmart. The only advice I have is to make sure the height is correct, if it's too high or too low it can really mess with your body. It took Me about 5 months to figure out the right height for mine. 😅. Also check out different handle options. I took the foam off mine because it put my wrist at an awkward angle and it helped me a lot!
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Gwinea

1w

Check the height, adjust it until it feels right. Try different handles (even if you go to a shop with several, see how your hand feels on different types) the handles my mum likes, I struggle with and vice versa. If you still are struggling, I'd look into "smart crutches" they make it so your whole arm from elbow down evenly distributes the weight rather than on one point (like the cane on your hand/wrist)
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theboybratz

1w

I have hand pain issues so I have been using a walker!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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