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Haleynicoleg

Updated 1y ago

Can't Sleep at Night, Can't Stay Awake During the Day

Can’t stop sleeping during the day. Can’t sleep at night im restless. Thoughts keep racing

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RobynLee

2y

Have u asked your Dr. to put u on a mild tranquilizer?
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Haleynicoleg

2y

what is that? Sorry haha
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Dopaminne

2y

Im guessing its something to knock you out at night
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dannyimprego

2y

i was the same way for awhile so i just starting drinking caffeine throughout the day and taking melatonin at night. it’s sort of a chore to do that but i feel like i can help get you on the right track. also giving urself things to do throughout the day that u cant put off (plans with friends, trips to the store, a job) helped me a lot bc it sort of forced me to be awake and gave me enough motivation to stay up. i won’t lie and say i’m “fixed” bc i will still take 2-4 hour naps sometimes during the day, but i don’t do it daily anymore.
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Haleynicoleg

2y

thank you for this! But I tried melatonin doesn’t work. I’ve tried Benadryl it doesn’t work. I just don’t know anymore lol
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Green_eyes

2y

I'm right there with you
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AngelBehr

2y

Same!

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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