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RuralGal's Post

RuralGal

Updated 1y ago

Can Changing Your Diet Affect the Severity of Your Disease?

has anyone changed the severity of their disease by changing their diets

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TrixNY

Eliminating dairy has helped me quite a bit. I still have SLE related GI flare ups, but they are less frequent. And although I do still have chronic joint pain, my overall inflammation levels have gone down.

uno

Yes eliminating dairy is so helpful for many reasons, respiratory included. I changed to Mediterranean diet and with a list of health issues, am not on any meds. I call it the Jesus diet🥰

HimalayanMonk

When I was real bad, I was forced into a 5 day fast. Everything I ate, caused a reaction

renrut

I think this is me. If I could go about two days with no food I would feel great. Did the fast put you in remission? How often do you need to do this?

HimalayanMonk

maybe. I took alot of quality curcumin and tart cherry juice. Haven't fasted since except colonoscopy prep. Once you get into the recovery phase, I just recover every night with sleep. Most get stuck in the inflammatory stage and never fully recover.

Shalay

Yes gluten free, dairy free and limit your sugars! It all causes inflammation 😥

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Can Changing Your Diet Affect the Severity of Your Disease?