I have no clue, but I'm commenting so that if others have advice, I can seecwhat they say too. 😅

I suggest Kratom I use it it works

Back stretcher, CBD cream, spike mat, chronic pain bath soak crystals, and cannabis

Marijuana 💁🏽‍♀️🤣 thc pen

My pain is really bad in my wrists. This definitely isn't a what-ails-ya cure but I've found that if I'm having a bad pain day and need extra support, I use KT Tape. Buy the CVS one if you HAVE to, since it's cheaper, but man. It peels like a sunburn. The adhesive on that thing is crap. ALSO it is tape so if you have hairy arms like me it's a little hellish to take off

Acupuncture

Cyroderm, epsom salt baths, physical therapy and LOTS of stretching