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moonlitforest

Updated 2mo ago

Struggling with Chronic Tiredness: Seeking Advice

Hey there, I'm not formally diagnosed but I'm very certain I may have hypersomnia or a version of it. For years now I never feel fully rested after a night's rest and it has never mattered how long I've slept for. recently it's been more difficult to not feel tired all the time. I've had at least one sleep study down before back in 2018-2019 they didn't give me any answers besides getting on a better schedule and a consistent one. (I was in college at the time so I think it was defaulted to that because god forbid someone actually has an issue). Anyways the chronic tiredness is affecting me and my relationship with my fiance. They have insomnia and feel like I'm never able to be there when they can't sleep and some other things during the day. it's especially noticeable at work and unfortunately when driving at times. I just get this wave of sleepiness and it's so hard to fight it, I've resorted to slamming as much caffeine as possible but I don't want my heart to give out. I guess after all that is there anything out in stores that isn't caffeine that I can try to take to help keep me awake and attentive? This chronic tiredness is severely disrupting my quality of life and my relationships with those I love and I can't figure out the steps to take. thanks for the read and any help you can give me😀

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One of the replies suggested trying alpha brain, a natural medication that supposedly gives more focus and memory and provides a boost after 20 minutes of taking it. However, it's important to consult...See More

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The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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