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hackeysack

Updated 3mo ago

Coping with Guilt from Hypomanic Episodes

Do you feel guilt around times when you were previously hypomanic? I feel an intense amount of shame through what I put my family through in those times. Wondering how to cope.

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Joining a bipolar support group can help. It's important to stay on your medications and ask someone you trust to keep an eye out for you and let you know when you're acting differently. Analyzing you...See More

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Nama

3mo

Please don't feel guilty there's lessons to be learned on both sides, my mom calls it snapping. And it kind of is when I go into that state. But if we communicate with our loved ones they will understand and love you anyways.

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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