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GhostConfetti

Updated 1y ago

Coping with splitting in BPD

How do you cope with splitting in BPD? I've been struggling a lot with seeing things in black and white.

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Axol

2y

When figuring out a situation, I try to think of the worst then the best, then pick something more realistic in the middle, it helps sometimesđź’•
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GhostConfetti

2y

this is really helpful ❤️ thank you

The content in this post is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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